Nutrition Notes

Enjoy south-of-the-border flavor with these tasty appetizers. Since they are made with better-for-you ingredients, they can fit into a healthful eating plan for you and your family.

Recipe Tips

For a Milder SpreadPrepare as directed, omitting the jalapeno peppers and increasing the cilantro to 3 Tbsp.

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Nutrition Information

Nutrition per serving:

  • Calories

    50

  • Total Fat

    2g

  •    Saturated Fat

    0g

  • Cholesterol

    0mg

  • Sodium

    75mg

  • Total Carbohydrate

    7g

  •    Dietary Fiber

    1g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    n/a

  • Protein

    1g

  • Vitamin A

    2%DV

  • Vitamin C

    4%DV

  • Vitamin D

    n/a

  • Calcium

    2%DV

  • Iron

    0%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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