Recipe Tips

VariationSubstitute blueberries for the chopped strawberries. Or, prepare using seedless red grapes, and substituting kiwi or navel oranges for the strawberries.

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Nutrition Information

Nutrition per serving:

  • Calories

    200

  • Total Fat

    7g

  •    Saturated Fat

    2.5g

  • Cholesterol

    10mg

  • Sodium

    230mg

  • Total Carbohydrate

    32g

  •    Dietary Fiber

    1g

  •    Total Sugars

    15g

  •       Includes Added Sugars

    n/a

  • Protein

    3g

  • Vitamin A

    4%DV

  • Vitamin C

    6%DV

  • Vitamin D

    n/a

  • Calcium

    4%DV

  • Iron

    6%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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