Recipe Tips

How to Thaw COOL WHIPPlace unopened 8-oz. tub in refrigerator for 4 hours. Do not thaw in microwave.

Size-WisePlan a treat in your diet and enjoy one serving of this chocolatey pie.

SubstitutePrepare as directed, using any flavor instant pudding mix.

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Nutrition Information

Nutrition per serving:

  • Calories

    260

  • Total Fat

    10g

  •    Saturated Fat

    6g

  • Cholesterol

    5mg

  • Sodium

    430mg

  • Total Carbohydrate

    41g

  •    Dietary Fiber

    1g

  •    Total Sugars

    27g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    2%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    4%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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