Nutrition Notes

Enjoy the great taste of eating well with this delicious Greek-inspired dip. When served with WHEAT THINS, it provides 21g of whole grains per serving.

Recipe Tips

Special ExtraServe in a lettuce-lined bowl or over a bed of mixed salad greens.

Special ExtraAfter chopping the 1/2 cup cucumbers needed to prepare this fresh-tasting dip, slice the remaining cucumber piece.  Use some of the cucumber slices to garnish the dip, then serve the remaining cucumber slices as dippers along with the WHEAT THINS. 

Food FactsTzatziki brands vary in flavor.  If the tzatziki you are using needs a flavor burst, stir up to 1 Tbsp. fresh lemon juice into the dip before refrigerating as directed. 


Calories 180
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 15mg
Sodium 290mg
Total Carbohydrate 23g
Dietary Fiber 3g
Total Sugars 5g
     Includes 4g Added Sugars
Protein 6g
Vitamin A 0% DV
Vitamin C 2% DV
Vitamin D 0% DV
Calcium 4% DV
Iron 6% DV
Potassium 2% DV

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