Tempting Tuna Salad

9  Ratings
  • 10 min prep
  • 10 min total
  • Makes 2 servings, 1/2 cup tuna mixture and 16 pieces.


Tempting Tuna Salad  Recipe

Ingredients

  • 1 can (6 oz. ) white tuna in water, drained, flaked
  • 2 Tbsp. MIRACLE WHIP Light Dressing
  • 1/4 cup walnut pieces
  • 1/4 cup halved seedless red grapes
  • 32 WHEAT THINS Original Snacks

Instructions

  • Mix  tuna with dressing in medium bowl.
  • Stir  in walnuts and grapes. Serve with WHEAT THINS.

Recipe Tips

Serve Over GreensPrepare as directed, except instead of serving with WHEAT THINS, serve salad over torn salad greens tossed with tomato wedges and cucumber slices.

SubstituteSalad may also be spooned into pita bread pockets or served over torn salad greens.

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Nutrition Information

Makes 2 servings, 1/2 cup tuna mixture and 16 pieces.

Nutrition per serving:

    • Calories 370 
    • Total fat 19 g
    • Saturated fat 3 g
    • Cholesterol 30 mg
    • Sodium 670 mg
    • Carbohydrate 30 g
    • Dietary fiber 2 g
    • Total sugars 11 g
    •     Includes added sugars n/a
    • Protein 19 g
    • Vitamin A 0 %DV
    • Vitamin C 4 %DV
    • Vitamin D n/a
    • Calcium 4 %DV
    • Iron 15 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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