Sweet Jalapeño-Ricotta Dip

23  Ratings
  • 10 min prep
  • 10 min total
  • Makes 14 servings, 2 Tbsp. dip and 16 WHEAT THINS each.

Sweet Jalapeño-Ricotta Dip Recipe


  • 2 Tbsp. honey
  • 2 tsp. finely chopped seeded jalapeño peppers
  • 4 oz. brick cream cheese, softened
  • 1 cup ricotta cheese
  • 1 Tbsp. chopped fresh parsley
  •  WHEAT THINS Original Snacks


  • Combine  honey and peppers in microwaveable bowl. Microwave on HIGH 15 sec.
  • Beat  cream cheese and ricotta in small bowl with mixer until blended. Reserve 1 tsp. honey mixture for later use. Add remaining honey mixture to cream cheese mixture along with the parsley; mix well.
  • Spread  cream cheese mixture onto bottom of serving dish; drizzle with reserved honey mixture. Serve with WHEAT THINS.

Recipe Tips

VariationPrepare using part-skim ricotta cheese and Neufchatel cheese.

Jazz it UpBlend 4 roasted garlic cloves with cream cheese mixture before spreading onto bottom of dish as directed.

Spice it UpWhen chopping the jalapeño pepper, do not remove the seeds - they'll add a nice touch of heat to the prepared dip.


Nutrition Information

Makes 14 servings, 2 Tbsp. dip and 16 WHEAT THINS each.

Nutrition per serving:

    • Calories 210 
    • Total fat 10 g
    • Saturated fat 4 g
    • Cholesterol 20 mg
    • Sodium 280 mg
    • Carbohydrate 26 g
    • Dietary fiber 1 g
    • Total sugars 8 g
    •     Includes added sugars n/a
    • Protein 4 g
    • Vitamin A 4 %DV
    • Vitamin C 0 %DV
    • Vitamin D n/a
    • Calcium 8 %DV
    • Iron 4 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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