Salsa Shrimp Dip

135  Ratings
  • 10 min prep
  • 1 hr 10 min total
  • Makes 2-1/2 cups dip or 20 servings, 2 Tbsp. dip and 16 crackers each.


Salsa Shrimp Dip Recipe

Ingredients

  • 4 oz. (1/2 of 8-oz. pkg.) Neufchatel cheese, softened
  • 1 jar (16 oz.) salsa
  • 1 can (6 oz.) tiny shrimp, drained
  • 1/2 cup chopped celery
  • 2 green onions, sliced
  •  WHEAT THINS Reduced Fat Snacks

Instructions

  • Beat  Neufchatel in small bowl with mixer until creamy. Gradually add salsa, beating after each addition until well blended. Stir in shrimp and vegetables until well blended.
  • Refrigerate  1 hour.
  • Serve  with crackers.

Recipe Tips

Special ExtraGarnish with chopped cilantro just before serving.

SubstituteServe with WHEAT THINS Multigrain Snacks.

64295

Nutrition Information

Makes 2-1/2 cups dip or 20 servings, 2 Tbsp. dip and 16 crackers each.
  • Generally Nutritious

Diet Exchange

1-1/2 Starch,1 Fat

Nutrition Notes

This flavorful dip, made with better-for-you ingredients, can fit into a healthful eating plan for you and your family.

Nutrition per serving:

    • Calories 160 
    • Total fat 5 g
    • Saturated fat 1.5 g
    • Cholesterol 15 mg
    • Sodium 460 mg
    • Carbohydrate 24 g
    • Dietary fiber 2 g
    • Total sugars 5 g
    •     Includes added sugars n/a
    • Protein 4 g
    • Vitamin A 2 %DV
    • Vitamin C 2 %DV
    • Vitamin D n/a
    • Calcium 4 %DV
    • Iron 8 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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