Honey Graham Morning Parfait

4  Ratings
  • 10 min prep
  • 10 min total
  • Makes 1 serving.

Honey Graham Morning Parfait Recipe


  • 1 HONEY MAID Honey Graham, broken into quarters, divided
  • 1 container (6 oz.) strawberry low-fat yogurt
  • 1 small banana, sliced


  • Chop  3 graham quarters; reserve 1 quarter for garnish. Spoon 1 Tbsp. chopped grahams into parfait glass.
  • Cover  with layers of half each of the yogurt, bananas and remaining chopped grahams; repeat layers.
  • Garnish  with reserved graham.

Recipe Tips

Variation Prepare as directed, substituting 1 pudding snack for the yogurt. Top with a dollop of thawed COOL WHIP LITE Whipped Topping.

Special ExtraAdd other toppings, such as your favorite nuts, seeds or granola.

Variation Prepare using your favorite flavor of yogurt and/or substuting your favorite fruit for the banana.


Nutrition Information

Makes 1 serving.

Nutrition per serving:

    • Calories 320 
    • Total fat 3.5 g
    • Saturated fat 1.5 g
    • Cholesterol 10 mg
    • Sodium 220 mg
    • Carbohydrate 65 g
    • Dietary fiber 3 g
    • Total sugars 48 g
    •     Includes added sugars n/a
    • Protein 8 g
    • Vitamin A 0 %DV
    • Vitamin C 15 %DV
    • Vitamin D n/a
    • Calcium 20 %DV
    • Iron 8 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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