Recipe Tips

Family FunLet the kids make their own parfaits using their favorite fruits!

Variation Prepare as directed, using your favorite canned, fresh or frozen fruits.

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Nutrition Information

Nutrition per serving:

  • Calories

    170

  • Total Fat

    7g

  •    Saturated Fat

    3.5g

  • Cholesterol

    0mg

  • Sodium

    75mg

  • Total Carbohydrate

    26g

  •    Dietary Fiber

    3g

  •    Total Sugars

    16g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    6%DV

  • Vitamin C

    25%DV

  • Vitamin D

    n/a

  • Calcium

    0%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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