Recipe Tips

SubstituteSubstitute crème fraîche for the sour cream.

Alfalfa Sprout Food SafetyFor food safety reasons, children, the elderly, pregnant women and anyone with weakened immune systems should avoid eating alfalfa sprouts or any other variety of raw sprouts. You can instead substitute micro greens for the sprouts. But if you are able to safely eat the sprouts, be sure to thoroughly rinse them under cold running water, then drain well before using.

217628

Nutrition Information

Nutrition per serving

  • Calories

    130

  • Total fat

    6g

  • Saturated fat

    2g

  • Polyunsaturated fat

    0g

  • Monounsaturated fat

    1g

  • Trans fat

    0g

  • Cholesterol

    15mg

  • Sodium

    260mg

  • Carbohydrate

    14g

  • Dietary fiber

    2g

  • Total sugars

    <1g

  • Added sugars

    0g

  • Protein

    6g

  • Vitamin A

    2%DV

  • Vitamin C

    0%DV

  • Vitamin D

    20%DV

  • Calcium

    0%DV

  • Iron

    6%DV

  • Potassium

    2%DV

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.