Creamy Chicken & Corn Soup

4  Ratings
  • 10 min prep
  • 25 min total
  • Makes 4 servings, about 1 cup soup and 5 crackers each.


Creamy Chicken & Corn Soup Recipe

Ingredients

  • 1/4 cup Italian dressing
  • 1 cup  chopped onions (about 1 medium onion)
  • 1 jalapeño pepper, finely chopped
  • 4 oz. (1/2 of 8-oz. pkg.) brick cream cheese, cubed
  • 1 can  (14-1/2 oz.) fat-free reduced-sodium chicken broth
  • 1 pkg.  sazon adobo seasoning with saffron
  • 1 can  (14-3/4 oz.) cream-style corn
  • 1 cup shredded cooked chicken
  • 1 Tbsp. chopped fresh parsley
  •  RITZ Crackers

Instructions

  • Heat  dressing in medium saucepan on medium-high heat. Add onions and jalapenos; cook 5 min. or until tender, stirring frequently. Add cream cheese; cook until cream cheese is completely melted, stirring constantly.
  • Add  broth and adobo seasoning; stir until well blended. Add corn and chicken; stir. Reduce heat to medium-low; simmer 10 min. or until heated through, stirring occasionally.
  • Sprinkle  with parsley; serve with crackers.

Recipe Tips

Better For YouSave 70 calories and 9 g of fat per serving by preparing with reduced-fat Italian dressing, Neufchatel cheese and RITZ Reduced Fat Crackers.

SubstituteSubstitute 1 can (15-1/4 oz.) whole kernel corn, drained for the cream-style corn.

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Nutrition Information

Makes 4 servings, about 1 cup soup and 5 crackers each.

Nutrition per serving:

    • Calories 390 
    • Total fat 21 g
    • Saturated fat 8 g
    • Cholesterol 60 mg
    • Sodium 1240 mg
    • Carbohydrate 35 g
    • Dietary fiber 3 g
    • Total sugars 14 g
    •     Includes added sugars n/a
    • Protein 19 g
    • Vitamin A 10 %DV
    • Vitamin C 10 %DV
    • Vitamin D n/a
    • Calcium 6 %DV
    • Iron 8 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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