Recipe Tips

Makeover - How We Did ItWe coated a hot skillet with cooking spray and cooked the chicken until crisp instead of frying it in oil like traditional recipes. This small change plus using reduced fat mozzarella cheese will save you 100 calories and 13 grams of fat, including 2.5 grams of saturated fat, per serving.

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Nutrition Information

Nutrition per serving

  • Calories

    520

  • Total fat

    11g

  • Saturated fat

    4.5g

  • Cholesterol

    85mg

  • Sodium

    990mg

  • Carbohydrate

    60g

  • Dietary fiber

    8g

  • Total sugars

    11g

  • Protein

    46g

  • Vitamin A

    20%DV

  • Vitamin C

    15%DV

  • Calcium

    60%DV

  • Iron

    20%DV

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